Description
Specification Fenugreek Seeds Grade Wise
| FENUGREEK | Yellowish-Brown | Yellowish-Brown | Light Yellow |
|---|---|---|---|
| PURITY | 99% | 98% | 96% |
| ASH CONTENT | 9% | 9% | 9% |
| ACID INSOLUBLE ASH | 1.25% | 1.25% | 1.25% |
| SALMONELLA | Absent | ||
| PLACE OF ORIGIN | India | ||
| PROCESSING | Sun Dried ( Raw ) | ||
| MOISTURE | 5% To 8% Max | ||
| PACKING | 25 kg, 50 kg HDPE or Paper Bag ( Consumer Packing Available ) | ||
| LOADING | 24 MT in 20 FT | ||
Fenugreek seeds, also known as methi, are a versatile herb used both culinarily and medicinally. They are a good source of fiber, protein, and various minerals. Fenugreek seeds are known for their potential to help manage blood sugar levels, improve lipid profiles, and may even have anticancer and anti-inflammatory properties.
Health Benefits:
- Blood Sugar Control: Fenugreek seeds have been shown to improve blood sugar control in both diabetic and prediabetic individuals, possibly by increasing insulin sensitivity and reducing insulin resistance.
- Cholesterol Management: They may help lower LDL cholesterol levels and improve lipid profiles.
- Digestive Health: The high fiber content can aid in digestion and may help with constipation.
- Anticancer Properties: Some studies suggest potential anticancer effects, though more research is needed.
- Anti-inflammatory Properties: Fenugreek seeds may help reduce inflammation in the body.
- Other Potential Benefits: They have also been investigated for their potential in lactation, pain relief, and appetite control.
Culinary Uses:
- Fenugreek seeds are used as a spice in various cuisines, adding a distinct flavor to dishes.
- They can be ground into a powder and used in curries, stews, and other savory dishes.
- Fenugreek sprouts (microgreens) are also edible and can be added to salads or sandwiches.
